Many people who experience anxiety also have trouble falling asleep at night, commonly referred to as sleep anxiety. Often, this leads to a sleep disorder known as insomnia, particularly in females.
The United States has brought new COVID-19 cases to their lowest levels since March 2020, when the pandemic began. Cases are declining in nearly all states. Over half of American adults are fully vaccinated now, with almost all new cases amongst unvaccinated people. This is incredible success story shows the power of vaccines in controlling COVID-19, and should encourage Australians to go out and get their jab too.
As the drive for COVID-19 vaccination continues, many people are wondering how long it takes for the vaccine to work. COVID-19 vaccines don’t offer instant protection – which is why it is important all people get vaccinated sooner rather than later. In fact, clinical trials have shown that your vaccine protection is optimal around 2 weeks after your second dose.
The lockdown in Melbourne has now been extended by 7 days as the Victorian COVID-19 cluster grows to 60 cases. This outbreak is one of the most infectious seen in Australia, with 1 in 10 of the positive cases catching the virus from a stranger. This ‘stranger-to-stranger’ transmission has been seen at grocers, shopping centres, display homes and even a Telstra Store.
Public sector aged care workers in Victoria will now have to be vaccinated against COVID-19 if performing front-line duties. Any frontline staff who haven’t been vaccinated will be stood down from front-line duties to protect Victoria’s most vulnerable amidst the latest COVID-19 outbreak. Currently, two aged care facilities have recorded cases amongst workers: Arcare Maidstone and BlueCross Western Gardens.
Australia’s slow vaccine rollout has been caused by many things – supply issues, changing eligibility, side effects and complacency. In the face of these issues, mixing and matching COVID-19 vaccines could help boost vaccination rates and solve many rollout issues.
Continuous Positive Airway Pressure (CPAP) machines are used to treat obstructive sleep apnea (OSA) – a common sleep disorder linked to a range of health problems. Patients with OSA have a higher risk of developing heart problems, high blood pressure, obesity, diabetes and strokes. Thankfully, research has shown that CPAP treatment helps lower these risks by preventing apneas during sleep.
Do you feel guilty when taking an afternoon snooze? Don’t. Research shows napping can benefit our cognitive function – Here’s how.
Victoria is waking up to the first full day of lockdown, as a highly infectious COVID-19 strain continues to spread across the state. Epidemiologists such as Professor Neil Ferguson are concerned that under 21s seem to be more likely to be infected by this strain, B.1.617. Patients with this variant have reported unusual viral symptoms, including abdominal pain, nausea, vomiting, and diarrhoea.
