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Many people snore for different reasons, so it is important to separate the myths and facts to better understand your health. Here are 5 facts you should know about snoring.

“This is not the beginning of the end, this is the beginning of a new era.” Professor of Epidemiology Mary-Louise McLaws has warned Australians that the vaccine roll-out will not snap the world back to normal. Currently, approximately 16 million vaccine doses are being given daily. At this rate, the world would reach herd immunity in 2 years (75-85% vaccinated) – but huge vaccine inequities will leave many countries behind.

Does your mind wander and procrastinate in the late hours of the night? You may have bedtime procrastination, which significantly affects the quality of your sleep and long term health.

Did you know that driving while tired is just as dangerous as driving under the influence of drugs or alcohol?

The Therapeutic Goods Administration (TGA) announced late last week that Pfizer COVID-19 vaccine can now be stored and transported at normal freezer temperatures for up to 2 weeks (-15C to -25C). It can also be kept unopened at normal fridge temperatures for 5 days. This is a huge step forward in enabling the Pfizer vaccine to be distributed more widely.

Both the AstraZeneca and Johnson & Johnson vaccine have been linked to a rare blood clotting condition known as cerebral venous sinus thrombosis (CVST). CVST occurs when a blood clot forms in one of the veins responsible for draining blood from your brain. The condition has been observed around 1 in 350,000 AstraZeneca vaccinations, usually between day 4-20 post-vaccination.

Snoring is common amongst many children, however new research has shown that it may be associated with structural changes in the brain causing behavioural and learning problems.

Australia is turning to other vaccine options now that the AstraZeneca vaccine is no longer the preferred vaccine for adults under 50. A total of 40 million Pfizer vaccine doses have been ordered, but Australia also has a deal for a third vaccine – the Novavax vaccine.

About one in seven adults are diagnosed with Alzheimer’s disease, the most common form of dementia. Research shows that those with obstructive sleep apnea – a condition which disrupts your breathing during sleep - have a higher risk of developing cognitive impairment.

Prime Minister Scott Morrison has warned Australians that if international travel restrictions are widely lifted, Australians would have to get used to dealing with “a thousand cases a week or more.” This would end the national cabinet’s goal of zero community transmission.

If you wake up during the night due to shortness of breath, your body might be telling you something about your heart.

Many chronic conditions are linked to each other, which means having one increases your risk for developing another. About 85% of people ages 60 or older have at least one chronic disease, and 60% have at least two.